CANDLE-LIGHT TALK JAN. 3 AT 6:30

SPECIAL EVENT TO RING IN THE NEW YEAR
Candle Light Talk:
“Taking Your Practice Off the Mat — Techniques for Finding Inner Peace in a Chaotic World”
Friday Evening, Jan. 3rd at 6:30
In this 60-75 minute class, we will be practicing 5 to 10 minute periods of meditation and learning to apply various techniques to bring your consciousness into the present moment. Come join us and kick off 2020 by learning tools for a peaceful and joyous new year!
This talk will be presented by 360 Yoga and James Halsey. James is a certified yoga instructor who has been practicing various forms of yoga and meditation for over 20 years. His experience includes living for 4 years within monastic communities, both Zen and Hindu, with an emphasis on Zazen sitting meditation. James is also a musician and artist who brings a creative approach to spiritual practice and teaching. James is passionate about spreading the techniques that have led him to his new found outlook on life.
Sign Up for This Special Class in the Studio
Donations Appreciated

FREE LECTURE ON MEDITATION

“Bringing Meditaion Into Your Everyday Life”

You are invited to share in BYC’s next “Yogi Talk.”  On Friday, June 16th, yoga and meditation practitioner James Halsey will be giving us a free talk on this elusive topic.  We often hear people say, “I can’t meditate.”  Or, “I don’t know how to meditate.”  Please join us to have the concept of meditation demystified and simplified.  James will guide us to an understanding of how to maintain a spiritual practice while immersed in the real world.
 
James has been practicing various styles of yoga for over 20 years, and has maintained a consistent meditation practice over the last 7 years.  Living in Monasteries and Ashrams since 2012, he has devoted 3 years to doing serious monastic practice.  We are very fortunate and excited to have James share his experience and knowledge with us.
 
Please join us at this wonderful event!
Friday, June 16th
6:30 pm; lecture begins at 7:00
Venue:  To Be Announced based on participation
**Lecture will be approximately 1 hour; plus time for questions and a brief practice.  Total lecture and additional time 1.5 to 2 hours.

Peace and Love – Valentine’s FREE YOGA Offer

PEACE …
Bikram Yoga Charleston is now offering FREE MEDITATION SESSIONS every Wednesday at 12:30 pm. The meditations will be led by Sam Long and will last approximately 30 minutes. No sign-up required. Sessions will be held in the “warm” room, i.e., the hot room at a much reduced temperature. Please come! Ommm…
LOVE …
VALENTINE’S DAY IS THIS SUNDAY! Take a moment to think: Who do I love that would really benefit from Bikram yoga? Did someone who loves you bring you to class the first time? Maybe you can make a change in the life of someone you care about. If that someone came to mind, please bring them to class on Valentine’s Day FOR FREE! Valentine’s Day classes will be held at all the regular times, 8:30, 10:30 and 4:30.