Tag: relaxation

REIKI AND SOUND IMMERSION

12
Feb
2023

We have a very special event coming …

HEALING thru REIKI AND SOUND IMMERSION

Saturday, Feb. 25 at 6:00 – 7:00 pm

with Reiki Master Aylin Konhilas 

and Sound Healer Mallory Langston

REIKI means “Universal Life Energy.” It is an ancient healing technique that uses light hand positions to guide energy throughout the body, promoting self-healing, relaxation and balancing the chakras.

SOUND BATH is an immersive meditation experience. Participants will be bathed in sound waves produced by crystal and alchemy bowls, tuning forks, koshi chimes and a wave drum.

The REIKI and SOUND BATH modalities will be used simultaneously to provide a unique experience. Each participant will receive individual Reiki healing, while enjoying the Sound Bath collectively.

  

Mallory

Aylin

Space is limited. $40 per person. Bring something comfy to lay on.

Sign up early for this very special healing experience:

REIKI & SOUND HEALING

CANDLE LIGHT YIN CLASS

13
May
2021

Wednesday, May 26 at 6:45

The room will be lit with candles, and relaxing music will fill the air.

Yin Yoga is a restorative form of yoga that combines relaxation and stretching postures held for up to several minutes. Yin is non-vigorous and is mostly comprised of sitting postures designed to increase flexibility and open tight areas of the body. Yin allows the body to relax into deeper flexibility, following the body’s natural range of movement.

Space is limited.  Regular Price $25

*Free for Participants in the Mind & Body Fitness Challenge

Book Class on the MindBody App, Website, or call 843.884.3737

SOUND HEALING APRIL 28 at 7:00

22
Apr
2021

We are delighted to announce that Austin Shook, of Alignment Sound Energy,

will be coming to 360 Yoga to give us another amazing Sound Healing!

April 28th at 7:00 pm
Sound is vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let the unique tones of this sound bath initiate healing processes and create the perfect state for deep meditation, creative thinking and intuition.
Wake up your ability to hear and feel as you bathe in the sounds of singing bowls, the Handpan, flutes, gongs, and many other unique instruments. Let go and simply receive the harmonies and vibrations washing over you.
Austin will play an array of instruments to aid you in achieving deep relaxation as you naturally slip into the parasympathetic state of your nervous system. With the aid of these instruments, space will be held for you to connect with the deeper aspects of yourself. This experience is an invitation to enter into your own essence, deeply connect with your body through ethereal sound vibration; to release, soften, unwind, envision and meditate.
Join us for this unique event on Wednesday,
April 28th at 7:00 pm
$40, Space is Limited, Sign Up early!
Sign up at our online store, or call 843.884.3737