Tag: workshop

ESAK GARCIA coming Oct 10th

27
Sep
2021

Esak Garcia is Coming to 360 Yoga!

We are thrilled to announce that on Oct. 10, Esak will be offering a 26&2 Posture Clinic, and his signature e84 90-minute class! This is a rare opportunity and it will sell out, so act fast.

1:30 – 4:00 Posture Clinic on the Bikram 26&2 series

4:30 – 6:00 e84 Class

Clinic and Class: $85

Class Only: $35 (priority given to Clinic participants)

BOOK ESAK GARCIA

  
 

Who is Esak and What is this Event?

Esak Garcia is a world class yoga practitioner, competitor, training leader, and teacher. He is the most respected teacher in the Bikram community, period. The 26&2 Bikram posture series forms the basis of his classes, workshops and trainings. He is in demand all over the globe and we are tremendously happy to have Esak provide his expertise at our studio!

Posture Clinic

In the clinic Esak will cover the common basis of the hatha yoga postures in our Bikram practice. Additionally he answers your questions about specific posture techniques, and breaks them down into their crucial elements. 

e84 Class

This class is open to anyone with a basic foundation in the 26&2 postures — and that means you! This is NOT an advanced class. The e84 class goes just a little step beyond the traditional series, explores some movement in the warm up, and brings a little challenge to try something new!

  
 

No Classes Saturday, Sept. 15

14
Sep
2018

We will be CLOSED on Saturday due to high winds, expected bridge closures, and dangerous driving conditions. The Flow Workshop will be rescheduled.

We will re-open on Sunday with the full schedule.

Monday, Sept. 17 starts the NEW SCHEDULE, including FLOW classes, WHOOP!!

 

Labor Day Schedule & FREE Work Shop for Flow Class

28
Aug
2018
Monday 9/3: 6:30am Cancelled
9:30am: ON (Bikram 90 min.)
11:15 Yin: ON (Yin and Nidra, 75 min.)
5:15pm: ON (Bikram 60 min.)
6:30pm Cancelled
 
(Saturday 9/1 and Sunday 9/2: Normal Schedule)
 
FREE WORKSHOP SEPTEMBER 15
Introducing … 
“Bikram Flow”
Bikram Flow is a brand-new class coming to Bikram Yoga Charleston! And, we are introducing it with a free work shop
on Saturday, Sept. 15, at 10:30. The work shop will run approximately 2 – 2.5 hours and will take you through all the postures and flow transitions in sequence.
 
Space for the work shop will be limited, so please sign up at the studio as soon as possible.
 
In the new Bikram Flow class, you will recognize the Bikram holds within a moving series incorporating plank work, chaturanga, downward dog, warrior, sun salutations and more. This is a challenging class that you are going to love! Classes will run 60 to 75 minutes.
 
Bikram Flow classes will be on the New & Improved Regular Schedule starting Monday, Sep. 16th! (New schedule to be published very soon.)
 
Will Regular Classes be Dropped? No, no, and no. We are first and foremost a Bikram Yoga studio, and Bikram classes will continue to dominate the schedule. We will never abandon the 26 & 2 series. As with our Yin classes, the Bikram Flow classes will be offered in addition to our regular classes you know and love.