Category: Workshop

SOUND HEALING APRIL 28 at 7:00

22
Apr
2021

We are delighted to announce that Austin Shook, of Alignment Sound Energy,

will be coming to 360 Yoga to give us another amazing Sound Healing!

April 28th at 7:00 pm
Sound is vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let the unique tones of this sound bath initiate healing processes and create the perfect state for deep meditation, creative thinking and intuition.
Wake up your ability to hear and feel as you bathe in the sounds of singing bowls, the Handpan, flutes, gongs, and many other unique instruments. Let go and simply receive the harmonies and vibrations washing over you.
Austin will play an array of instruments to aid you in achieving deep relaxation as you naturally slip into the parasympathetic state of your nervous system. With the aid of these instruments, space will be held for you to connect with the deeper aspects of yourself. This experience is an invitation to enter into your own essence, deeply connect with your body through ethereal sound vibration; to release, soften, unwind, envision and meditate.
Join us for this unique event on Wednesday,
April 28th at 7:00 pm
$40, Space is Limited, Sign Up early!
Sign up at our online store, or call 843.884.3737

FLOW WORK SHOP FREEBIES!

13
Nov
2019
Last Chance!
Sign Up for the
FLOW CLASS WORK SHOP!
Free Drink for All Participants
(Kombucha Excluded)
Drawing for
5 FREE CLASSES!
(Use Yourself or Give as a
Gift to a Friend)
EASY TO SIGN UP:
Call 843.884.3737
Email info@360yogacharleston.com
Visit Studio 

 

DON’T MISS the Posture Clinic with Esak Garcia!

26
Mar
2018
 
Saturday, April 28th
Posture Clinic 10:30 – 1:30
Intermediate Class 3:30 – 5:00
 
$75 for Both Classes ($90 after Apr. 1)
$30 for Intermediate Class only
 
CALL TO SIGN UP: 843.884.3737
 
Esak is a world class practitioner, competitor and teacher. He is the most well known and well respected teacher in the Bikram community, period. The Bikram postures are the basis of every workshop and class he teaches. He is in demand all over the globe and we are tremendously happy to have Esak lead these events at Bikram Yoga Charleston.
 
Posture Clinic: In this class Esak covers the common basis of all hatha yoga postures in our Bikram practice. Additionally he answers your questions about specific posture technique, and breaks them down into their crucial elements. Esak will also be providing extra instruction for back bending.
 
Intermediate (“e84”) Class: This class is open to anyone with a basic foundation in the Bikram postures — that means you! It’s not an advanced class. Rather, it goes just beyond the Bikram 26, allowing us to try something new! This is a 90 minute hot class that is safe and fun!
 

DETOX WORKSHOP MARCH 24, 12-2

20
Mar
2018
DETOX 101 for YOGIS
This workshop, led by Lisa Hudd, will include discussion and postures — it is a perfect way to re-energize your overall health with yoga, food and knowledge. Remember those New Year’s Resolutions …? It is never too late to refocus, restart, and return to your intensions.
 
Lisa will challenge us to put this knowledge to work in a 10 Day Detox Challenge!
 
Saturday, March 24, 12:00 – 2:00
$35 Regular Price, FREE for members
Space Limited, Sign Up Early!