Transformational Breath® is a style of connected breathing that incorporates body mapping, hands-on acupressure-style touch, sound, affirmations, and movement to create a profound transformative experience.

The technique works on all levels – physical, mental, emotional, and spiritual – and serves to bring you back to a place of freedom, peace, joy, and potential.

In working with Nicole, you will learn to use your own breath to release stored emotions, imprints from past traumas, repressions, grief, anxiety and shame. You will experience a growing freedom and expansion in your life, often after just one breath session. Repeated practice and work with a facilitator opens up your life in profound and lasting ways.

Join us Saturday, April 6 at 12:30-2PM