Getting Started

Getting started is easy. Sign up online if you wish, or just show up! Come in to the studio a few minutes before class and we will get you ready for class.

Expect our staff to welcome you with kindness. Expect us to get you all set up with everything you need and make you feel comfortable. Expect to sweat a lot — so hydrate before class.

You can also expect your teacher to take special care of new students, ensuring that you understand the postures and have proper alignment for maximum benefit.

You can expect to feel amazing after class!