Getting started is easy. We recommend signing up for class via the MindBody website to ensure a spot in class. Come in to the studio a few minutes before class and we will get you all set up.
Expect our staff to welcome you with kindness. Expect us to get you all set up with everything you need and make you feel comfortable. Expect to sweat a lot — so hydrate before class.
You can also expect your teacher to take special care of new students, ensuring that you understand the postures and have proper alignment for maximum benefit.
You can expect to feel amazing after class!