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SOUND HEALING FEB 23 at 7:00 pm

360 Yoga Charleston would like to invite you 

to immerse yourself in a stimulating and relaxing  

SOUND HEALING EXPERIENCE 

on Wed, Feb. 23rd at 7:00 pm

Presented by Austin Shook, of Alignment Sound Energy

He’s coming back to 360 Yoga Charleston! 

This is a sell-out event, so act fast and book your spot!

$40 — Space is Limited — Sign Up early!

Sign up here:

BOOK SOUND HEALING

or BOOK on the MindBody App, or call 843.884.3737

Sound is a form of vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Austin Shook gives a powerful, transformative sound healing experience. He uses a large variety of instruments, including singing bowls, the handpan, flutes, gongs, and many more. This Sound Healing allows you to completely bathe in amazing sounds and vibrations, letting go of other sensations.

 All you have to do is relax comfortably, and enjoy.

 

See you there!

YIN and NIDRA CLASS JAN. 30 at 6:30 pm

Relax and Recharge with Our Candlelight Yin and Nidra 
Come and relax with candlelight while you recharge your mind and body with Yin yoga deep tissue stretches.  Slow down and go deeper into the full body, opening up tight joints and increasing your mobility.  Then move from deep stretching into a full mind and body Nidra resting meditation.  Come out floating on air, rested and recharged.

January 30th, 6:30 – 7:45 pm

$25 – Book on the MindBody App; or go to our online store and click the WORKSHOPS tab

HAPPY NEW YEAR, EVERYONE!

SIGN IN and CANCEL PROCEDURES:
January brings more students to class, and we want to maximize your chance of getting into the class you want! Always sign up for class on the MindBody App to ensure you have a spot. You can sign up 7 days in advance. If you cannot make a class you have scheduled, please cancel via the App as soon as you can. You must cancel your class at least 4 hours before class to avoid a penalty. If you “late cancel” or “no-show” for class, you will be charged a $15 penalty. The last thing we want to do is charge you a fee! This system is meant to incentivize attendance responsibility so that someone on the waiting list may take class. So, help out your fellow yogi and free-up your space if you are not attending a scheduled class.
SPACE IN CLASS
We have removed the tape markers on the floor, but class size is still somewhat limited to prevent over-crowding. The front row accommodates 10 spaces; the middle and back rows accommodate 11 each. This ensures proper spacing from side to side.
MAT PLACEMENT
Please place your mat so that the black line on the floor cuts your mat in half. Position your feet in the middle of your mat, so that your feet are in line with the black line on the floor. This ensures proper spacing from front to back.
We are looking forward to another fabulous year with you at 360 Yoga Charleston! You are never too out of shape, too stiff, too broken, or too anything(!), to come to class and start again. We will welcome you with sincere gratitude and enthusiasm, and help you feel better with a great class!

360 Yoga Charleston would like to invite you 

to immerse yourself in stimulating and relaxing sound with a special 

SOUND HEALING EXPERIENCE

on Wed, Nov. 17 at 7:00 pm

Presented by Austin Shook, of Alignment Sound Energy

This event usually sells out, so don’t hesitate to get your spot.

$40 — Space is Limited — Sign Up early!

Sign up here:

BOOK SOUND HEALING

or call 843.884.3737

Sound is vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let the unique tones of unusual instruments initiate healing processes and create the perfect state for deep meditation, creative thinking and intuition. Wake up your ability to hear and feel as you bathe in the sounds of singing bowls, the Handpan, flutes, gongs, and many more instruments. Let go and simply receive the harmonies and vibrations washing over you. All you have to do is relax comfortably, and enjoy.

“Austin Shook gives a powerful, transformative sound healing experience. He is truly talented and unique. I attended this event for the first time in January of 2021. I was feeling very stressed, anxious and overwhelmed at the time. Somewhere in the middle of all those powerful sounds, I got transported to a peaceful, happier place. The vibrations of the instruments seemed to expel my negative energy and left me feeling relaxed, energized and capable of carrying on with positivity. I can’t promise your experience will be that profound, but I know it will be wonderful, and you will be glad you did it.” — Hannah Dodson

 

See you there!