SPECIAL EVENT TO RING IN THE NEW YEAR
Candle Light Talk:
“Taking Your Practice Off the Mat — Techniques for Finding Inner Peace in a Chaotic World”
Friday Evening, Jan. 3rd at 6:30
In this 60-75 minute class, we will be practicing 5 to 10 minute periods of meditation and learning to apply various techniques to bring your consciousness into the present moment. Come join us and kick off 2020 by learning tools for a peaceful and joyous new year!
This talk will be presented by 360 Yoga and James Halsey. James is a certified yoga instructor who has been practicing various forms of yoga and meditation for over 20 years. His experience includes living for 4 years within monastic communities, both Zen and Hindu, with an emphasis on Zazen sitting meditation. James is also a musician and artist who brings a creative approach to spiritual practice and teaching. James is passionate about spreading the techniques that have led him to his new found outlook on life.
Sign Up for This Special Class in the Studio
Wednesday Night Yin CANCELLED.
Two Classes on Thanksgiving: Bikram 90 min. at 7:30 am, and Bikram 60 min. at 9:30 am.
Friday 6:15 am CANCELLED.
Monday, November 11, is Veteran’s Day. If you or a family member has served or is serving our country as a member of the Army, Air Force, Navy, or Marines, please come in and take class for free. If you can’t make it on Monday, come sometime next week and you will be our honored guest, no charge. We are grateful and humbled by your service.