Hot News

LIVE STREAM CLASSES HAVE BEGUN ON ZOOM.US

Class price: $5 per class, or
$45/month for unlimited classes.
(All AutoPay payments have been frozen.)
We will connect with you for class using Zoom.us.
Please go to Zoom.us and create a free account, then it will be a snap to join our
Yoga-at-Home classes.
 
Schedule Changes:
Weekday Bikram 75 classes will be zoomed to you
at 12:15 on Mon, Wed, and Friday.
____________________
 
**Weekend Bikram 75: 10:00 on Saturday and Sunday.
____________________
 
Flow Classes: 12:15 on Tues and Thurs.
____________________
 
**Yin Classes: 10:45 on Mon, Wed and Fri.
(Before Bikram Class)
 
Please sign up and purchase A Single Class ($5) on your MindBody account at least 1 hour before class.
About 10 minutes before class you will receive an email with a link inviting you to class — it’s that simple!
You will be able to see and hear the instructor and vice versa. You will also have options to hide your own video or mute yourself.
Tips for a Great Class
If you are signed up for class, within 30 min of class time you will receive an email from
360yogaathome@gmail.com. Click on the link to join the class.
 
Bikram and Flow: Get warmed up before class starts with a 10 min power walk or other activity that gets your muscles as warm as possible.
Use a space heater in a small room to bring up the temperature.
Practice in a small room with a mirror — a bathroom is ideal: its small, has a mirror, counter for your device, and you can run the hot shower for a few minutes to raise the humidity.
Yin & Nidra: Make sure you have adequate space and a comfortable mat/towel.
Gather some props, such as a firm pillow, rolled up towel, or your own blocks. Also something that can serve as a yoga strap such as a belt, rope or dog leash!
Classes on YouTube
Bet you didn’t know we had a YouTube channel! Well, we do, and it has some pre-recorded classes that you can use to lead you through your own private practice. On the “360 Yoga Charleston” channel, you will find a Bikram 60 class, a relaxing Nidra class, and a Flow class is coming soon. If you are looking for a great Bikram 90 class, let us point you to Esak Garcia’s class, also on YouTube.
 
We invite you to reconnect with your 360 community with our Zoom and Youtube Classes. We will try our best to keep you moving and engaged during quarantine!
 
For some help with Zoom here is a link for a tutorial video:
Join a Meeting
 

Live Stream Classes on Zoom

Hello, dear students, we miss you! And we have been developing ways to deliver yoga to you at home during this very strange time.
Live Stream Classes will Begin Thursday 3/26
Classes will be free until April 1st. (All Autopay payments have been frozen.)
Class price will be $5 per class starting April 1.
We will connect with you for class using Zoom.us.
Please go to Zoom.us and create a free account, then it will be a snap to join our
Yoga-at-Home classes.
Schedule:
Bikram 75 classes will be zoomed to you at 12:15 on Mon, Wed, Fri, Sat and Sun.
Flow Classes: 12:15 on Tues and Thurs.
Yin Classes: 1:45 on Mon, Wed and Fri.
Please sign up and purchase A Single Class ($5) on your MindBody account at least 1 hour before class.
You will receive an email with a link inviting you to class — it’s that simple!
You will be able to see and hear the instructor and vice versa. You will also have options to hide your own video or mute yourself.
Tips for a Great Class
If you are signed up for class, within 30 min of class time you will receive an email from
360yogaathome@gmail.com. Click on the link to join the class.
Bikram and Flow: Get warmed up before class starts with a 10 min power walk or other activity that gets your muscles as warm as possible.
Use a space heater in a small room to bring up the temperature.
Practice in a small room with a mirror — a bathroom is ideal: its small, has a mirror, counter for your device, and you can run the hot shower for a few minutes to raise the humidity.
Yin & Nidra: Make sure you have adequate space and a comfortable mat/towel.
Gather some props, such as a firm pillow, rolled up towel, or your own blocks. Also something that can serve as a yoga strap such as a belt, rope or dog leash!
Classes on YouTube
Bet you didn’t know we had a YouTube channel! Well, we do, and it has some pre-recorded classes that you can use to lead you through your own private practice. On the “360 Yoga Charleston” channel, you will find a Bikram 60 class, a relaxing Nidra class, and a Flow class is coming soon. If you are looking for a great Bikram 90 class, let us point you to Esak Garcia’s class, also on YouTube.
We invite you to reconnect with your 360 community with our Zoom and Youtube Classes. We will try our best to keep you moving and engaged during quarantine!
 
For some help with Zoom here is a link for a tutorial video:
Join a Meeting
 

We Will Be Closed Tomorrow, March 20

We Must Close Our Doors Tomorrow
In accordance with the Town of Mt. Pleasant, we must temporarily close the studio. Of course we will re-open the moment it is safe and lawful to do so, and you will be the first to know when we turn the heat back on!
In the meantime, we are working diligently to bring you
online classes that you can join live from home,
or that you can watch on our Youtube Channel.
As of now, all of this digital content will be provided
to everyone
for free.
… at some point, depending on the duration of this crisis, this arrangement might have to change so that 360 Yoga can survive the storm. But for now, let’s go forward in this way so we can all stay stretchy, strong and sane.
Membership Fees and Class Pass Expirations
Membership Fees will be Suspended, and Class Passes will be extended if we must stay closed beyond 2 weeks time. This will occur automatically and you do not need to contact the studio.
So stay tuned for Online and Youtube Class information. We will try our best to keep you moving and engaged during quarantine! We send our best wishes to you for staying well.
Namaste