Tag: Challenge

SALE ON CLASSES FOR THE 2021 CHALLENGE

10
Jan
2021
 
Happy New Year!
Dear Yoga Family, welcome to 2021 at 360 Yoga Charleston! If your resolutions include maintaining and improving your overall health, then you are in the right place. To start the year, we have a Sound Healing Session to help you recover from 2020, and the annual Yoga Warm-Up and 30-Day Yoga Challenge to jump-start your health and fitness goals.
 
Yoga Challenge 2021!!
January 10 – February 7 is the Warm Up: Add 1 Class Each Week
February 8 – March 9 is the Challenge: 30 Classes in 30 Days
What is the YOGA CHALLENGE? 
30 Yoga classes in 30 days.
It’s a “challenge.” It is not, not, not necessary that you “know” you can do
all 30 — Just set your intention and try your very best. Even just upping your normal practice 1 or 2 classes per week is a challenge. If 30 in 30 is too much, maybe 3, 4 or 5 classes a week is appropriate. Whatever your level, set your goal and go for it!
When Does it Start? 
The January Warm-Up starts on the Jan.10th: Do 1 class the first week; 2 classes the second week; and so on.
The 30 Day Challenge starts February 8th: Do 1 class Every Day for 30 Days, or set a challenge goal for yourself.
Challenge SALE on classes: 
To encourage you to join the Yoga Challenge, we are offering:
1 Month (30 days) Unlimited Classes for $130 ($20 OFF) Use this package for a period of 30 days in January or February. OR
2 Months (60 days) Unlimited Classes for $255 ($45 OFF) Use this package for a period of 60 days, Jan 10 – March 10 (warm-up and challenge).
If you have a current class package, it will be paused during the Challenge period, and then resume when finished.
Why do the Challenge? 
This is an incredible way to start the New Year and bring a focussed goal to your practice. Take these 30 days to build a healthy body from the inside out, and create some consistent, healthy habits for 2021. It also brings our yoga community together in a uniquely positive and encouraging way. The energy in the studio is heightened and we want you to share in this uplifting experience.
SIGN UP on the Challenge Posters in the lobby: 
Put your name up and place a sticker in the box for each day you complete a class. It is motivating, fun, and keeps you accountable! If you miss a day, consider doing a “double” the next day!
So get ready to ensure 2021 starts off by maximizing your good health!  Put YOUR NAME on the wall poster. All of the 360 staff will be here to support and encourage you. Let’s DO this together!
 
SOUND HEALING JAN. 27th
Presented by Austin Shook, of Alignment Sound Energy
Sound is vibration and we know that vibration touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let healing processes be initiated by the unique tones of this sound bath, creating the perfect state for deep meditation, creative thinking and intuition.
Wake up your ability to hear as you bathe in the sounds of singing bowls, the Handpan, flutes, and gongs. Let go and simply receive the harmonies and vibrations washing over you.
Alignment Sound Energy will play an array of instruments to aid you in achieving deep relaxation as you dive into the parasympathetic state of your nervous system. With the aid of these instruments, space will be held for you to connect with the deeper aspects of yourself. This experience is an invitation to enter into your own essence, deeply connect with your body through ethereal sound vibration; to release, soften, unwind, envision and meditate.
Join us for this unique event on Wednesday,
Jan. 27th at 7:00 pm
$40, Space is Limited, Sign Up early!
Sign up in the studio, or call 843.884.3737

CLASSES ON SALE FOR JAN. AND FEB CHALLENGES

14
Jan
2020
Join Us for the January Warm-Up!!
Get your practice back in gear and
add 1 Class Each Week in January
Put Your Name on the Poster in the Lobby
and place a sticker for each class you take!
1 Class the first week
2 classes the second week
3 classes … you get the idea
Challenge SALE on classes: 
To encourage you to join the Yoga Challenge, we are offering:
1 Month (30 days) Unlimited package for $125 ($25 OFF) 
Use this package for January or February.
OR
2 Months (60 days) Unlimited Classes for $235 ($65 OFF)
Use this package Jan 1 — March 1 (Warm-Up and Challenge).
We are Warming Up to the 30 Day Challenge! 
30 Yoga classes in 30 days.
The 30 Day Challenge Starts February 1st
Do 1 class Every Day for 30 Days.
SIGN UP on the Challenge Posters in the lobby: Put your name up and place a sticker in the box for each day you complete a class. It is motivating, fun, and keeps you accountable! If you miss a day, consider doing a “double” the next day!

30 – Day Challenge Extended!

9
Feb
2018

We are excited to announce that we are extending the Challenge to a full 60 days!

For those of you currently doing the 30 – day challenge, keep going!  If you missed out with this one, you can start next week on February 14th!  Also, the “Challenge SALE” will be available to make it easier — just $115 for a full month of unlimited classes.

For the challenge, any Bikram Yoga or Yin Yoga class counts.  You can do 1, 2, or more classes per day if you miss a day!

#bikramyoga #yinyoga #bikramyogacharleston #bikramsale #classsale

It’s STILL January … Is it time to RECOMMIT to your goals?

29
Jan
2018

 

A Word of Encouragement
 
It’s mid January and we are half-way through the 30-Day Challenge. Whether you are doing the Challenge or just starting off your New Year with the intention of doing MORE YOGA, now is the time to dig deep and recommit.  We are here to encourage you.  We understand that this is the point where it starts to get hard. Here are some tips to keep you going:
 
1.  Plan your yoga classes for the week and put them on your calendar
 
2.  Make a date with a friend to go to class together
 
3.  Allow yourself to go easy for a class or two
 
4.  Give yourself a healthy treat for completing class
 
5. Ask your teachers for help, tell us your troubles, whine … it’s okay and we are here for you!
EVENTS TO LOOK FORWARD TO: 
Bikram Yoga for Weight Loss Workshop with BYC staff February 24th
 

Posture Workshop with Esak Garcia April 28

Look for more details on these events coming soon!

Summer Inspiration Challenge and SALE

22
May
2017
Inspiration … 
Where does it come from?  You own inner voice; Encouragement from a friend; A goal you have set for yourself?  We want to inspire you to maintain at least a minimal yoga practice throughout the summer.  Ask yourself to commit to at least just 1 class per week.  Maybe you can do 2; or maybe even 3. Do what you can.  Do it for you.
 
From June 4th until Sept 2nd — you can 
 Inspire Your Summer Practice with 3 options:
 
1 class per week
2 classes per week
3 or more classes per week
 
We will have a chart … Put your name on the chart.
We will have classes … Come to class.
We will have stickers … Put up a sticker for each class.
 
Commit today and be inspired all summer!
 
__________________________________
 
SALE  SALE  SALE
15% Off Class Packages
 
To further motivate your Summer Practice, we are offering a 15% discount on the 10 Class Package or the 30 Class Package.  So, take advantage of the sale, sign up for the Summer Inspiration Challenge, and get started June 4th!