CANDLE LIGHT YIN CLASS
on FRIDAY at 6:30 pm
FREE FOR CHALLENGERS
Regular Price $25
In celebration of the end of the 30-Day Challenge, please come enjoy a very special
The room will be lit with candles and relaxing music will fill the air.
Anyone who attempted and/or completed the Challenge may attend free of charge.
Yin Yoga is a restorative form of yoga that combines relaxation and stretching postures held for up to several minutes. Yin is non-vigorous and is mostly comprised of sitting postures. Yin allows the body to relax into deeper flexibility, following the body’s natural range of movement.
Space is limited. Sign up with the MindBody App, by phone 843.884.3737, or in the studio.
SPECIAL EVENT TO RING IN THE NEW YEAR
Candle Light Talk:
“Taking Your Practice Off the Mat — Techniques for Finding Inner Peace in a Chaotic World”
Friday Evening, Jan. 3rd at 6:30
In this 60-75 minute class, we will be practicing 5 to 10 minute periods of meditation and learning to apply various techniques to bring your consciousness into the present moment. Come join us and kick off 2020 by learning tools for a peaceful and joyous new year!
This talk will be presented by 360 Yoga and James Halsey. James is a certified yoga instructor who has been practicing various forms of yoga and meditation for over 20 years. His experience includes living for 4 years within monastic communities, both Zen and Hindu, with an emphasis on Zazen sitting meditation. James is also a musician and artist who brings a creative approach to spiritual practice and teaching. James is passionate about spreading the techniques that have led him to his new found outlook on life.
Sign Up for This Special Class in the Studio
Come enjoy our upcoming Flow Class Workshop! Sunday, Nov. 17 at noon. Approximately 2 hours. It’s for EVERYONE — regulars and newbies! In-house Workshops are Free for AutoPay and Annual Members, or $25 for others.
Sign Up: In studio, by email at firstname.lastname@example.org, or call 843.884.3737.
Please call the studio if you have any questions.
We will have 1 class on Easter Sunday: Bikram 90 Minutes at 8:30.
Normal schedule for all other days. Happy Egg Hunting!
ALSO! Don’t miss the Sound Bath on Saturday, April 20, 12:00 – 1:00. Purchase in studio, online, or call 843.367.2275