SOUND HEALING Aug. 11

SOUND HEALING CLASS  on Wed, Aug. 11 at 7:00 pm

Presented by Austin Shook, of Alignment Sound Energy

He’s coming back to 360 Yoga Charleston! This event usually sells out, so don’t hesitate to get your spot.

“Austin Shook gives a powerful, transformative sound healing experience. He is truly talented and unique. I attended this event in January, and I was feeling very stressed, anxious and overwhelmed at the time. Somewhere in the middle of all those powerful sounds, I got transported to a peaceful, happier place. The vibrations of the instruments seemed to expel my negative energy and left me feeling relaxed, energized and capable of carrying on with positivity. I can’t promise your experience will be that profound, but I know it will be wonderful, and you will be glad you did it.” — Hannah Dodson

Sound is vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let the unique tones of unusual instruments initiate healing processes and create the perfect state for deep meditation, creative thinking and intuition. Wake up your ability to hear and feel as you bathe in the sounds of singing bowls, the Handpan, flutes, gongs, and many more instruments. Let go and simply receive the harmonies and vibrations washing over you. All you have to do is lie still and enjoy.

Join us for this unique event on Wednesday, 

Aug. 11th at 7:00 pm

$40, Space is Limited, Sign Up early!

Book the class with the MindBody App, or call 843.884.3737

SPECIAL CLASS THIS FRIDAY

CANDLE LIGHT YIN CLASS
on FRIDAY at 6:30 pm
 
FREE FOR CHALLENGERS
Regular Price $25
 
In celebration of the end of the 30-Day Challenge, please come enjoy a very special
Yin class!
The room will be lit with candles and relaxing music will fill the air.
Anyone who attempted and/or completed the Challenge may attend free of charge.
 
Yin Yoga is a restorative form of yoga that combines relaxation and stretching postures held for up to several minutes. Yin is non-vigorous and is mostly comprised of sitting postures. Yin allows the body to relax into deeper flexibility, following the body’s natural range of movement.
 
Space is limited. Sign up with the MindBody App, by phone 843.884.3737, or in the studio.

CLASSES ON SALE FOR JAN. AND FEB CHALLENGES

Join Us for the January Warm-Up!!
Get your practice back in gear and
add 1 Class Each Week in January
Put Your Name on the Poster in the Lobby
and place a sticker for each class you take!
1 Class the first week
2 classes the second week
3 classes … you get the idea
Challenge SALE on classes: 
To encourage you to join the Yoga Challenge, we are offering:
1 Month (30 days) Unlimited package for $125 ($25 OFF
Use this package for January or February.
OR
2 Months (60 days) Unlimited Classes for $235 ($65 OFF)
Use this package Jan 1 — March 1 (Warm-Up and Challenge).
We are Warming Up to the 30 Day Challenge! 
30 Yoga classes in 30 days.
The 30 Day Challenge Starts February 1st
Do 1 class Every Day for 30 Days.
SIGN UP on the Challenge Posters in the lobby: Put your name up and place a sticker in the box for each day you complete a class. It is motivating, fun, and keeps you accountable! If you miss a day, consider doing a “double” the next day!

CANDLE-LIGHT TALK JAN. 3 AT 6:30

SPECIAL EVENT TO RING IN THE NEW YEAR
Candle Light Talk:
“Taking Your Practice Off the Mat — Techniques for Finding Inner Peace in a Chaotic World”
Friday Evening, Jan. 3rd at 6:30
In this 60-75 minute class, we will be practicing 5 to 10 minute periods of meditation and learning to apply various techniques to bring your consciousness into the present moment. Come join us and kick off 2020 by learning tools for a peaceful and joyous new year!
This talk will be presented by 360 Yoga and James Halsey. James is a certified yoga instructor who has been practicing various forms of yoga and meditation for over 20 years. His experience includes living for 4 years within monastic communities, both Zen and Hindu, with an emphasis on Zazen sitting meditation. James is also a musician and artist who brings a creative approach to spiritual practice and teaching. James is passionate about spreading the techniques that have led him to his new found outlook on life.
Sign Up for This Special Class in the Studio
Donations Appreciated