CANDLE-LIGHT TALK JAN. 3 AT 6:30

SPECIAL EVENT TO RING IN THE NEW YEAR
Candle Light Talk:
“Taking Your Practice Off the Mat — Techniques for Finding Inner Peace in a Chaotic World”
Friday Evening, Jan. 3rd at 6:30
In this 60-75 minute class, we will be practicing 5 to 10 minute periods of meditation and learning to apply various techniques to bring your consciousness into the present moment. Come join us and kick off 2020 by learning tools for a peaceful and joyous new year!
This talk will be presented by 360 Yoga and James Halsey. James is a certified yoga instructor who has been practicing various forms of yoga and meditation for over 20 years. His experience includes living for 4 years within monastic communities, both Zen and Hindu, with an emphasis on Zazen sitting meditation. James is also a musician and artist who brings a creative approach to spiritual practice and teaching. James is passionate about spreading the techniques that have led him to his new found outlook on life.
Sign Up for This Special Class in the Studio
Donations Appreciated

DON’T MISS the Posture Clinic with Esak Garcia!

 
Saturday, April 28th
Posture Clinic 10:30 – 1:30
Intermediate Class 3:30 – 5:00
 
$75 for Both Classes ($90 after Apr. 1)
$30 for Intermediate Class only
 
CALL TO SIGN UP: 843.884.3737
 
Esak is a world class practitioner, competitor and teacher. He is the most well known and well respected teacher in the Bikram community, period. The Bikram postures are the basis of every workshop and class he teaches. He is in demand all over the globe and we are tremendously happy to have Esak lead these events at Bikram Yoga Charleston.
 
Posture Clinic: In this class Esak covers the common basis of all hatha yoga postures in our Bikram practice. Additionally he answers your questions about specific posture technique, and breaks them down into their crucial elements. Esak will also be providing extra instruction for back bending.
 
Intermediate (“e84”) Class: This class is open to anyone with a basic foundation in the Bikram postures — that means you! It’s not an advanced class. Rather, it goes just beyond the Bikram 26, allowing us to try something new! This is a 90 minute hot class that is safe and fun!