SOUND HEALING FEB 23 at 7:00 pm

360 Yoga Charleston would like to invite you 

to immerse yourself in a stimulating and relaxing  

SOUND HEALING EXPERIENCE 

on Wed, Feb. 23rd at 7:00 pm

Presented by Austin Shook, of Alignment Sound Energy

He’s coming back to 360 Yoga Charleston! 

This is a sell-out event, so act fast and book your spot!

$40 — Space is Limited — Sign Up early!

Sign up here:

BOOK SOUND HEALING

or BOOK on the MindBody App, or call 843.884.3737

Sound is a form of vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Austin Shook gives a powerful, transformative sound healing experience. He uses a large variety of instruments, including singing bowls, the handpan, flutes, gongs, and many more. This Sound Healing allows you to completely bathe in amazing sounds and vibrations, letting go of other sensations.

 All you have to do is relax comfortably, and enjoy.

 

See you there!

YIN and NIDRA CLASS JAN. 30 at 6:30 pm

Relax and Recharge with Our Candlelight Yin and Nidra 
Come and relax with candlelight while you recharge your mind and body with Yin yoga deep tissue stretches.  Slow down and go deeper into the full body, opening up tight joints and increasing your mobility.  Then move from deep stretching into a full mind and body Nidra resting meditation.  Come out floating on air, rested and recharged.

January 30th, 6:30 – 7:45 pm

$25 – Book on the MindBody App; or go to our online store and click the WORKSHOPS tab

360 Yoga Charleston would like to invite you 

to immerse yourself in stimulating and relaxing sound with a special 

SOUND HEALING EXPERIENCE

on Wed, Nov. 17 at 7:00 pm

Presented by Austin Shook, of Alignment Sound Energy

This event usually sells out, so don’t hesitate to get your spot.

$40 — Space is Limited — Sign Up early!

Sign up here:

BOOK SOUND HEALING

or call 843.884.3737

Sound is vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let the unique tones of unusual instruments initiate healing processes and create the perfect state for deep meditation, creative thinking and intuition. Wake up your ability to hear and feel as you bathe in the sounds of singing bowls, the Handpan, flutes, gongs, and many more instruments. Let go and simply receive the harmonies and vibrations washing over you. All you have to do is relax comfortably, and enjoy.

“Austin Shook gives a powerful, transformative sound healing experience. He is truly talented and unique. I attended this event for the first time in January of 2021. I was feeling very stressed, anxious and overwhelmed at the time. Somewhere in the middle of all those powerful sounds, I got transported to a peaceful, happier place. The vibrations of the instruments seemed to expel my negative energy and left me feeling relaxed, energized and capable of carrying on with positivity. I can’t promise your experience will be that profound, but I know it will be wonderful, and you will be glad you did it.” — Hannah Dodson

 

See you there!

SOUND HEALING Aug. 11

SOUND HEALING CLASS  on Wed, Aug. 11 at 7:00 pm

Presented by Austin Shook, of Alignment Sound Energy

He’s coming back to 360 Yoga Charleston! This event usually sells out, so don’t hesitate to get your spot.

“Austin Shook gives a powerful, transformative sound healing experience. He is truly talented and unique. I attended this event in January, and I was feeling very stressed, anxious and overwhelmed at the time. Somewhere in the middle of all those powerful sounds, I got transported to a peaceful, happier place. The vibrations of the instruments seemed to expel my negative energy and left me feeling relaxed, energized and capable of carrying on with positivity. I can’t promise your experience will be that profound, but I know it will be wonderful, and you will be glad you did it.” — Hannah Dodson

Sound is vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let the unique tones of unusual instruments initiate healing processes and create the perfect state for deep meditation, creative thinking and intuition. Wake up your ability to hear and feel as you bathe in the sounds of singing bowls, the Handpan, flutes, gongs, and many more instruments. Let go and simply receive the harmonies and vibrations washing over you. All you have to do is lie still and enjoy.

Join us for this unique event on Wednesday, 

Aug. 11th at 7:00 pm

$40, Space is Limited, Sign Up early!

Book the class with the MindBody App, or call 843.884.3737

CANDLE LIGHT YIN CLASS

Wednesday, May 26 at 6:45

The room will be lit with candles, and relaxing music will fill the air.

Yin Yoga is a restorative form of yoga that combines relaxation and stretching postures held for up to several minutes. Yin is non-vigorous and is mostly comprised of sitting postures designed to increase flexibility and open tight areas of the body. Yin allows the body to relax into deeper flexibility, following the body’s natural range of movement.

Space is limited.  Regular Price $25

*Free for Participants in the Mind & Body Fitness Challenge

Book Class on the MindBody App, Website, or call 843.884.3737