SOUND HEALING FEB 23 at 7:00 pm

360 Yoga Charleston would like to invite you 

to immerse yourself in a stimulating and relaxing  

SOUND HEALING EXPERIENCE 

on Wed, Feb. 23rd at 7:00 pm

Presented by Austin Shook, of Alignment Sound Energy

He’s coming back to 360 Yoga Charleston! 

This is a sell-out event, so act fast and book your spot!

$40 — Space is Limited — Sign Up early!

Sign up here:

BOOK SOUND HEALING

or BOOK on the MindBody App, or call 843.884.3737

Sound is a form of vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Austin Shook gives a powerful, transformative sound healing experience. He uses a large variety of instruments, including singing bowls, the handpan, flutes, gongs, and many more. This Sound Healing allows you to completely bathe in amazing sounds and vibrations, letting go of other sensations.

 All you have to do is relax comfortably, and enjoy.

 

See you there!

360 Yoga Charleston would like to invite you 

to immerse yourself in stimulating and relaxing sound with a special 

SOUND HEALING EXPERIENCE

on Wed, Nov. 17 at 7:00 pm

Presented by Austin Shook, of Alignment Sound Energy

This event usually sells out, so don’t hesitate to get your spot.

$40 — Space is Limited — Sign Up early!

Sign up here:

BOOK SOUND HEALING

or call 843.884.3737

Sound is vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let the unique tones of unusual instruments initiate healing processes and create the perfect state for deep meditation, creative thinking and intuition. Wake up your ability to hear and feel as you bathe in the sounds of singing bowls, the Handpan, flutes, gongs, and many more instruments. Let go and simply receive the harmonies and vibrations washing over you. All you have to do is relax comfortably, and enjoy.

“Austin Shook gives a powerful, transformative sound healing experience. He is truly talented and unique. I attended this event for the first time in January of 2021. I was feeling very stressed, anxious and overwhelmed at the time. Somewhere in the middle of all those powerful sounds, I got transported to a peaceful, happier place. The vibrations of the instruments seemed to expel my negative energy and left me feeling relaxed, energized and capable of carrying on with positivity. I can’t promise your experience will be that profound, but I know it will be wonderful, and you will be glad you did it.” — Hannah Dodson

 

See you there!

SOUND HEALING Aug. 11

SOUND HEALING CLASS  on Wed, Aug. 11 at 7:00 pm

Presented by Austin Shook, of Alignment Sound Energy

He’s coming back to 360 Yoga Charleston! This event usually sells out, so don’t hesitate to get your spot.

“Austin Shook gives a powerful, transformative sound healing experience. He is truly talented and unique. I attended this event in January, and I was feeling very stressed, anxious and overwhelmed at the time. Somewhere in the middle of all those powerful sounds, I got transported to a peaceful, happier place. The vibrations of the instruments seemed to expel my negative energy and left me feeling relaxed, energized and capable of carrying on with positivity. I can’t promise your experience will be that profound, but I know it will be wonderful, and you will be glad you did it.” — Hannah Dodson

Sound is vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let the unique tones of unusual instruments initiate healing processes and create the perfect state for deep meditation, creative thinking and intuition. Wake up your ability to hear and feel as you bathe in the sounds of singing bowls, the Handpan, flutes, gongs, and many more instruments. Let go and simply receive the harmonies and vibrations washing over you. All you have to do is lie still and enjoy.

Join us for this unique event on Wednesday, 

Aug. 11th at 7:00 pm

$40, Space is Limited, Sign Up early!

Book the class with the MindBody App, or call 843.884.3737

SOUND HEALING APRIL 28 at 7:00

We are delighted to announce that Austin Shook, of Alignment Sound Energy,

will be coming to 360 Yoga to give us another amazing Sound Healing!

April 28th at 7:00 pm
Sound is vibration that touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let the unique tones of this sound bath initiate healing processes and create the perfect state for deep meditation, creative thinking and intuition.
Wake up your ability to hear and feel as you bathe in the sounds of singing bowls, the Handpan, flutes, gongs, and many other unique instruments. Let go and simply receive the harmonies and vibrations washing over you.
Austin will play an array of instruments to aid you in achieving deep relaxation as you naturally slip into the parasympathetic state of your nervous system. With the aid of these instruments, space will be held for you to connect with the deeper aspects of yourself. This experience is an invitation to enter into your own essence, deeply connect with your body through ethereal sound vibration; to release, soften, unwind, envision and meditate.
Join us for this unique event on Wednesday,
April 28th at 7:00 pm
$40, Space is Limited, Sign Up early!
Sign up at our online store, or call 843.884.3737

2 HIIT Classes and a Sound Healing this Month

We Have 2 Special “HIIT” Classes This Month!
Saturday, April 17th 12:00 – 1:00
Wednesday, April 21 6:30 – 7:30
What is HIIT?
Hot HIIT is a training system that combines High Intensity Interval Training (HIIT), muscle toning, and cardio in a room heated to approximately 100 degrees. This practice creates long, lean muscle mass while burning fat, with rapid results. It strengthens your core, improves circulation, and increases flexibility. Hot HIIT is performed on a yoga mat. All movements are low impact, which protects your joints and muscles from the pounding of other exercises like running and jumping. It is a full body workout paired with upbeat music. You will gain health and flexibility and train your muscles to work together.
Sound Healing April 28th
Presented by Austin Shook, of Alignment Sound Energy
April 28th at 7:00 pm
Sound is vibration and we know that vibration touches every part of our physical being. Sound is heard not only through our ears but through every cell in our bodies. Come let healing processes be initiated by the unique tones of this sound bath, creating the perfect state for deep meditation, creative thinking and intuition.
Wake up your ability to hear as you bathe in the sounds of singing bowls, the Handpan, flutes, and gongs. Let go and simply receive the harmonies and vibrations washing over you.
Austin will play an array of instruments to aid you in achieving deep relaxation as you dive into the parasympathetic state of your nervous system. With the aid of these instruments, space will be held for you to connect with the deeper aspects of yourself. This experience is an invitation to enter into your own essence, deeply connect with your body through ethereal sound vibration; to release, soften, unwind, envision and meditate.
Join us for this unique event on Wednesday,
April 28th at 7:00 pm
$40, Space is Limited, Sign Up early!
Sign up at our online store, or call 843.884.3737