Dear BYC practitioners, please visit the studio Facebook page! It has our new look; news about the studio, and lots of pictures. And … go ahead and POST a comment or a photo; like the page; tell your friends! We would love to hear from you 🙂
In a word, awesome. Nikki and Jesse held a 3 hour Posture Workshop last Saturday, and it was a tremendous success. We all gathered in a relaxed session of posture descriptions and examples and key points. We learned a ton, and it was fun. Nikki and Jesse shared their knowledge, their love of Bikram yoga and their wit – entertaining us with quirky parts of the dialogue and other oddities.
By now I hope you have had a chance to come in for a class on the new Taraflex floor. It is sooooooo nice! The floor is a cushioned wood laminate that is comfortable, slightly giving, super clean and very pretty. It’s the bomb. 
