FREE YOGA FOR VETERANS THIS WEEK!
SUNDAY – SATURDAY, NOV. 8-14
All Classes FREE TO VETERANS
NO commitment, No fees of any kind.
Bikram Yoga Charleston, in Seaside Farms, Mt. Pleasant, would like to honor all local Veterans. For the week surrounding Veteran’s Day, Nov. 8-14, the studio is offering FREE YOGA TO VETERANS. ALL CLASSES, from Sunday through Saturday are available for this offer.
New owner Hannah Dodson comes from a military family and would like to provide this benefit to those who serve. Her husband, Eric, is a combat veteran from the Gulf War, and her son is in his second year at a military academy.
“Those who make the choice to serve our country have a special place in my heart. All classes next week will be free of any charge to Veterans. Bikram Yoga provides physical health benefits to everyone — but this yoga also has a unique ability to train the mind to stay present and calm within a stressful environment. It has been helpful to those suffering from Post Traumatic Stress Disorder and Traumatic Brain Injuries.”
Bikram Yoga Charleston has classes on
- Sunday at 8:30, 10:30 and 4:30;
- Monday through Friday at 6:30, 8:30, 10:30, 4:30 and 6:30 (no 6:30 pm class on Fridays)
- Saturday at 8:30 and 10:30.
Bikram Yoga, sometimes known as Hot Yoga, is a system of 26 yoga postures and 2 breathing exercises that was developed specifically to improve total body fitness, spinal alignment and repair injuries. The yoga is practiced in a heated room. The postures are designed for beginners, and provide cardio, strength, flexibility, and long term spinal health.