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Full Moon Yin Yoga & Sound Bath with Wendy & Mallory Tuesday, March 3 6:45 – 8PM

24
Feb
2026

Full Moon Yin Yoga & Sound Bath with Wendy & Mallory

Tuesday, March 3 6:45 – 8PM

Join us for a deeply nourishing evening of Yin Yoga paired with a restorative Sound Bath, held under the illuminating energy of the Full Moon.

This month’s Full Moon rises in Virgo — the sign of purity, health, mindful reflection, and intentional self-care. Virgo invites us to slow down, simplify, and gently turn inward. It’s a powerful time to pause and take an honest look at your well-being — physically, emotionally, and spiritually — and to realign with what truly supports you.

During this special 75-minute experience, we’ll begin with grounding Yin postures designed to release deep layers of tension, calm the nervous system, and create space within the body. As you settle into stillness, you’ll be immersed in a soothing Sound Bath to support energetic cleansing, clarity, and renewal.

You’ll practice by soft candlelight, creating a warm, serene atmosphere to help you fully unwind and absorb the healing energy of the evening. $40 per person

Sip Tea & Shop Healing Products at 15% OFF Before Breathwork Journey – Thursday, December 11

6
Dec
2025

Come from 5:30-7PM before Breathwork—or stop by just for the Healing Products showcase—to explore a curated selection of wellness items and enjoy complimentary tea samples in community.

You’ll have the chance to learn directly from Stephanie Burg, the Breathwork Journey facilitator and maker of these products, as she shares the benefits of each one and how to use them. Discover thoughtful wellness items that support your mind and body and make wonderful holiday gifts this season. Relax, sip, and shop at your own pace. Get 15% all products!

Breathwork starts at 7pm

August 28 at 7pm – Breathwork Journey with Stephanie Burg

28
Jul
2025

With the transformative practice of rhythmic Breathwork, you are invited to:

Open up to higher states of consciousness
Interrupt and break through old, conditioned responses
Experience Who You Really Are
Tap into limitless possibilities for your life

WHAT IS BREATHWORK?

Breathwork is one of the most powerful tools in supporting health and well-being. It is an active meditation that uses a rhythmic breath pattern to reduce stress and stimulate deep emotional and spiritual growth.

Breathwork allows you to drop out of the busyness of your mind and go deeper into your emotions and patterns that weigh heavily on your body and nervous system. It is a powerful way to open up, clear stuck energy, and access your inner wisdom.

Using conscious breathing as a ritual for release and transformation is a multi-faceted way to let go of the illusion that we are somehow broken, separate, or incapable of being leaders & change agents in our lives.

The breath is a potent discipline that taps us into the secrets of our subconscious mind so that we may transform anger, sadness, grief, and pain into pure radiance, open-hearted courage, and radical self-love.

This specific Breathwork technique facilitates the release of strong emotions like anger, sadness, grief, anxiety, pain, and heartache. It can also help you to feel more open-hearted, courageous, comfortable, and at home in your body, while helping you to trust yourself and your intuition more fully.

Join us for this transformative experience. $45 per person. Bring a yoga mat and towel, and eye mask if you like. Mat and towels are available for rent.