SOUND BATH — APRIL 20 AT NOON

360 Yoga has invited Liz Ramirez to offer this special event at our studio! Join us for a Saturday afternoon of high-frequency vibration with the sound of the gong, full octave crystal singing bowls, Native and African drumming and more.  We will begin our practice with breathing, and a short meditation transitioning into the sound. The Sound Bath creates the space to allow the body and mind to enter in a deep relaxation state while connecting to the vibrations of the sacred instruments.
 
Liz Ramirez is a certified yoga teacher and Reiki practitioner. She also holds a certification in sound healing which has become one of her favorite services to the world. Liz uses sacred sound instruments like the gong, crystal singing bowls, and drums to balance frequency by projecting the sound via sympathetic resonance into the imbalanced area, restoring the natural harmony and allowing the body to relax. 
 
$20 Early Bird; $25 at the Door.
Space Limited!
Purchase in the studio or on our website
 

 

 

 

 

 

2 FUN EVENTS: Chakra Lecture and Summer Party

FREE LECTURE ON CHAKRAS

“CHAKRA” Energy point or node in the subtle body, through which the vital life force energy, or prana, flows.

YOU ARE INVITED
Please join us for our upcoming lecture on CHAKRAS, given by Wendy Wilson, on April 28th, at 7:00 pm.
Open to everyone and Free of Charge.
Chakras are energy points, or channels, through which the Life Force, or “Prana,” moves through the body. The 7 major Chakras will be discussed.

Details:
Friday, April 28, 7:00 pm (lecture 7:30 – 8:30)
Hannah’s home, 1462 Thompson Ave, Sullivan’s Island
Beverages and light snacks provided
ALL STUDENTS INVITED; friends welcome
No knowledge required … just curiosity
FREE

SUMMER KICK-OFF PARTY

“PARTY” A gathering of people (yoga practitioners) who have been invited by a gracious host (Hyman and Marietta Bielsky) for the purposes of socializing, conversation and sharing the joy of our wonderful yoga community.

YOU ARE INVITED
Bikram Yoga Charleston is happy to announce a Summer Kick Off party on Friday, May 19th. Studio members Hyman and Marietta Bielsky have graciously offered to host this event at their home! We are looking forward to a purely social and fun gathering with our favorite people — YOU! Please plan to attend and feel free to bring your non-yogi friend.

Details:
Friday, May 19th, 6:30 pm
Bielsky Home, 2402 Atlantic Ave., Sullivan’s Island
Pot Luck; sign up at the studio
Come early, stay late, wear whatever you want, have fun!

FREE LECTURE ON CHAKRAS APRIL 28th

YOU ARE INVITED
Please join us for our upcoming lecture on CHAKRAS, given by Wendy Wilson, on April 28th, at 7:00 pm.
Open to everyone and Free of Charge.
Chakras are energy points, or channels, through which the Life Force, or “Prana,” moves through the body. The 7 major Chakras will be discussed.

Details:
Friday, April 28, 7:00 pm (lecture 7:30 – 8:30)
Hannah’s home, 1462 Thompson Ave, Sullivan’s Island
Beverages and light snacks provided
ALL STUDENTS INVITED; friends welcome
No knowledge required … just curiosity
FREE

COMING IN MAY:
Summer Season Kick-Off party. Details TBA.

What’s Happening this Spring

THIS WEEK:
Coming up this week: Last week of the 4 X 4 Challenge. Let’s finish strong everyone.

NEXT WEEK:
New Schedule begins on Monday, April 10. (We’ve been practicing the 60 minute class and it’s terrific!)

LATER THIS MONTH:  April 28th
Lecture on CHAKRAS, the internal energetic environment that determines your presence. The Lecture will be given by Wendy Wilson.
Open to everyone and Free of Charge.
Details TBA.

AND IN MAY:
Summer Season Kick-Off party. Details TBA.