SALE ** CHALLENGE ** 2 NEW CLASS TIMES

The New FLOW and B60 Classes start This Week!

New FLOW CLASS Mondays at Noon

and

New B60 Class Wednesdays at 6:30

Many of you have been asking for more classes during the busier winter months. In response, we will be offering these classes for January and February, starting Monday, Jan. 2.

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The YOGA CHALLENGE SEASON — AND SALES — are HERE!

The January Warm-Up

To begin the season, we will be taking the month of January to “warm-up” for the 30-Day Yoga Challenge in February. The idea is to add at least one class to your normal routine for each successive week in January. It might go like this: 2 classes the first week; 3 classes the second week; and so on. The Warm-Up starts on the first day of the year! So get your mind ready to embark on upping your yoga game! We will have a huge chart in the lobby where you can put your name up and keep track of every class your take. We are offering a SALE on a One Month Unlimited Pass for the January Warm-Up. $30 OFF Normal Price for all the yoga you can do!

And then …

The February Challenge :

What is the February CHALLENGE? 

The “challenge” is to complete as many classes as you can in 30 days. Participation is FREE. This year’s challenge allows you to set your own goal for the 30 days starting Monday, January 30. What is a challenge for you — 3 classes per week? 20 classes in 30 days? Or 30 in 30!! Pick a number that challenges you! You may also take advantage of the SALE during the Challenge.

When Does it Start? 

The 30 Day Challenge starts Monday, January 30th, and runs through Tuesday, Feb 28th. 

Why do the Challenge? 

This is an incredible way to start the New Year, to put your fitness resolutions into action, and to bring a focused goal to your practice. Take these 30 days to build a healthy body from the inside out, and create some consistent, healthy habits for 2023. 

Challenge SALE on classes: 

To encourage you to join the January Warm-Up, and/or the February Yoga Challenge, we are offering:

1 Month (30 days) Unlimited package for $130 $30 OFF — 

Use this package for either month, OR, 

For an Amazing Deal on Both Months,

GET 60 DAYS UNLIMITED FOR $250 — $70 OFF

* Your current class package will pause during the Challenge period, 

and resume afterward *

SIGN UP on the Challenge Posters in the lobby (coming soon): Put your name up and place a sticker in the box for each day you complete a class. It is motivating, fun, and keeps you accountable! 

Please join us for the January Warm-Up and the February Challenge! 

 
 

Labor Day Schedule & FREE Work Shop for Flow Class

Monday 9/3: 6:30am Cancelled
9:30am: ON (Bikram 90 min.)
11:15 Yin: ON (Yin and Nidra, 75 min.)
5:15pm: ON (Bikram 60 min.)
6:30pm Cancelled
 
(Saturday 9/1 and Sunday 9/2: Normal Schedule)
 
FREE WORKSHOP SEPTEMBER 15
Introducing … 
“Bikram Flow”
Bikram Flow is a brand-new class coming to Bikram Yoga Charleston! And, we are introducing it with a free work shop
on Saturday, Sept. 15, at 10:30. The work shop will run approximately 2 – 2.5 hours and will take you through all the postures and flow transitions in sequence.
 
Space for the work shop will be limited, so please sign up at the studio as soon as possible.
 
In the new Bikram Flow class, you will recognize the Bikram holds within a moving series incorporating plank work, chaturanga, downward dog, warrior, sun salutations and more. This is a challenging class that you are going to love! Classes will run 60 to 75 minutes.
 
Bikram Flow classes will be on the New & Improved Regular Schedule starting Monday, Sep. 16th! (New schedule to be published very soon.)
 
Will Regular Classes be Dropped? No, no, and no. We are first and foremost a Bikram Yoga studio, and Bikram classes will continue to dominate the schedule. We will never abandon the 26 & 2 series. As with our Yin classes, the Bikram Flow classes will be offered in addition to our regular classes you know and love.

NEW CLASS COMING SOON: BIKRAM FLOW

Introducing … “Bikram Flow”
What is That? Bikram Flow is a combination of still and moving postures. You will recognize the Bikram holds within a moving series incorporating plank work, chaturanga, downward dog, warrior, sun salutations and more. This is a challenging class that you all are going to love! Class runs 60 minutes, with occasional 75 minute options.
 
How Will I Learn It? Free Workshop on Sept. 15, 10:30 – 12:30. Or, just start coming as soon as it is on the schedule shortly after Sept. 15.
 
Will Regular Classes be Dropped? No, no, and no. We are first and foremost a Bikram Yoga studio, and Bikram classes will continue to dominate the schedule. We will never abandon the 26 & 2 series. As with our Yin classes, the Bikram Flow classes will be offered in addition to our regular classes you know and love.
 
Our staff has been developing this new class for many weeks and we think we have perfected it for you!