Yin with Nidra will be offered on Sundays evenings during January and February
Join us on Sundays at 6:15 PM for a special offering of Yin with Nidra during January and February. Yin classes are very calming and restorative, and they are a special space with candle light and soft music.
Also, if you are doing the Yoga Challenge this year, Yin classes may be taken and counted towards your challenge.