Caroline began practicing Bikram Yoga in Columbia, SC after a doctor referral for heart palpitations diagnosed as Mitral Valve Prolapse. Caroline did not fall in love her first class, or her second, or her third, but after being persuaded into turning her attempts in the hot room into a thirty day challenge, she was hooked. After months of steady practice, her MRI’s came back with a completely regulated heartbeat and zero pain. She was happier and able to manage stress easier than ever. She continued her practice until she graduated college in May 2014 and took her first opportunity to go to Bikram’s Teacher Training in Thailand in the fall of 2014. She began teaching at her home studio in Columbia and has since taught in several studios in New York, but is happy to be back with her 360 Yoga Charleston family! When Caroline is not teaching or practicing, she likes to spend time with her twin girls.