Carissa has been teaching yoga since she was 19 years old, for about five years now. She received a 200-hour certification under Mark Balfe-Taylor and Greg Holmes, who trained under Bikram and Baptiste, as well as a 50-hour Yin certification. Originally from Las Vegas, Nevada, she recently moved to South Carolina and is excited to share everything that she learned back home with the community here.

Yoga has been a constant in her life for years, shaping not only her practice but her passion for health and wellness. She studied under amazing teachers, immersed herself in countless meditations and trainings, and dedicated herself to creating meaningful experiences for her students. Carissa’s goal is to foster a supportive space where people can grow, connect, and feel empowered on and off the mat.