PEACE …
Bikram Yoga Charleston is now offering FREE MEDITATION SESSIONS every Wednesday at 12:30 pm. The meditations will be led by Sam Long and will last approximately 30 minutes. No sign-up required. Sessions will be held in the “warm” room, i.e., the hot room at a much reduced temperature. Please come! Ommm…
LOVE …
VALENTINE’S DAY IS THIS SUNDAY! Take a moment to think: Who do I love that would really benefit from Bikram yoga? Did someone who loves you bring you to class the first time? Maybe you can make a change in the life of someone you care about. If that someone came to mind, please bring them to class on Valentine’s Day FOR FREE! Valentine’s Day classes will be held at all the regular times, 8:30, 10:30 and 4:30.