Saturday, Feb. 29 at 7:00 pm
You are invited to 360 Yoga Charleston’s First Ever
Yogi Dance Event!
First, we will get going with a gentle moving mediation to calm and soothe the nervous system.
Next, we’ll pick up the pace with some guided dance and free dance to experience the JOY of being in our bodies.
Finally, we’ll end with some sound healing and deep relaxation and just BE. A moment to soak in gratitude.
Saturday, February 29
Arrive at 7:00 pm; Guided Dance starts shortly thereafter.
* Approximately 1 hour * Please bring your yoga mat