Hot News

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Hurricane Schedule / Stay Informed

Hurricane Matthew Schedule
Our Hurricane Schedule is yet to be determined and will be published by Thursday evening at the latest. Please stay posted as we keep watch on the projected path of Matthew. Prayers for dissipation, weakening, and a hard right turn!
How Can I Get Quick Information about Studio News and Updates?
We publish news, schedule changes, events and other information on 4 different media platforms:

1. Email, from the studio to you. If you do not currently get our emails, please sign up at the front desk or email us at:  info@bikramcharleston.com.

2. Instagram. If this term is a little scary, have one of your kids set you up with an Instagram account (it’s free). Then, search for bikramyogacharleston and “follow” us. Finally, turn on Post Notifications (again, see your kid). That way, you will get a prompt notice (just like a missed call) that we posted something.

3. Website. Go to www.bikramcharleston.com, hover over “Our Studio,” click on “Bikram Buzz” to see the latest updates.  I think you’ve got this one down already.

4. Facebook. Go to fb and search Bikram Yoga Charleston. There are a few old decoy pages floating through the internet; the correct page is the one with the picture of the hands together in a circle (see above). Check for the latest posts … and feel free to post a comment yourself!

Our low-tech information dissemination systems include:

1. Announcements from the podium.

2. Chalk Boards in the lobby and locker rooms — take a glance every day!

We strive to keep you informed!

Upcoming Yin Classes / Slight Pilates Schedule Change

YIN CLASS

Our next Yin classes will be held:

Monday, Oct 3rd, 12:15-1:15 pm
Monday, Oct 10th, 12:15 – 1:15pm
Monday, Oct 17th, 12:15 – 1:15

We apologize for canceling the Sept 27th Yin class.

Yin classes are free to AutoPay and Annual members.

If you haven’t yet tried one of these classes, please don’t hesitate! Yin postures are all floor stretches (no standing work), and they are designed to promote greater flexibility. In this 1 hour class, beginner postures are held for long intervals to enable the deep, penetrating stretch of muscles, tissues and facia. Yin stretching is a great compliment to your Bikram practice, enhancing your flexibility in all postures.

Hot Pilates Classes are now on the Regular Schedule
** Slight Change in Schedule Starting in October **

The Hot Pilates classes have had overwhelmingly positive feedback. Accordingly, Bikram Yoga Charleston will offer these classes regularly!

Sundays: 3:00 – 4:00
Mondays: 12:15 – 1:15 (last week on Monday; class goes to Tuesday starting Oct. 4)
Thursdays: 12:15 – 1:15
Fridays: 6:00 – 7:00 pm

Starting in October, the Monday class will change to Tuesday at the same time.