Esak is a world renown yoga practitioner, champion, and teacher. He is coming to our studio to give us a workshop on posture technique, and to teach a Bikram class. It is a true privilege to have such an amazing opportunity. You don’t want to miss this chance to learn from Esak in person, ask questions and see some of his amazing demonstrations.
Saturday, March 11
Workshop: 10:30 – 2:00
Class: 2:30 – 4:00
$75 ($90 after Feb 18)
($30 to take the class only)
Space is limited, so sign up early.
More About Esak Garcia
Esak has been practicing Bikram yoga for 22+ years. He was trained by Radha Garcia, Bikram Choudhury and Mary Jarvis. He works widely in the hot yoga community leading workshops, retreats and trainings. Esak is the 2005 Bishnu Ghosh Cup International Champion and one of the co-founders of USA Yoga and the International Yoga Sports Federation, which are non-profit organizations created to promote yoga sports. He is well known for his ability to train world champions as well as effectively work with beginners and students with physical challenges. Esak is the creator of Jedi Fight Club and the co-founder of the One Fire hot yoga festival. His family owns a yoga studio in Boulder, Colorado, where he makes his home. In 2017, Esak is leading the first ever e84 advanced trainings in Maui and Bali.
Here is a demo from the 2013 USA Yoga National Competition:
Esak’s website:
www.esakyoga.com
Here is a little teaser from a workshop in München which gives you a small idea of how a workshop runs:
