Hot News

New Clothes; New Challenge; New Music Class

Do the Challenge!
Stay Stretchy this Summer!
The Summer Stretch Challenge starts tomorrow! There is no cost or obligation. Just come in, sign up on the poster in the lobby, and earn your first sticker! With this challenge you can customize your summer goals:

From June 1st until August 29th — 90 days — you can
Select Your Summer Stretch with 3 options:

30 Classes in 90 Days (1 class every 3 days)
45 Classes in 90 Days (1 class every other day)
60 Classes in 90 Days (2 classes every 3 days)

This challenge allows you to set a class frequency that will maintain your consistent practice through the summer months — but not burn you out like the hot summer sun.
SALE SALE SALE

To further motivate your Summer Stretch, we are offering a 15% discount on the 30 Class Package. For challenge participants, you may purchase up to 2 discounted 30 Class Packages, at the reduced rate of $255 each.

NEW Clothes in Stock!

LaLa Land tops and Capri’s. Shakti shorts. And shorts and tops in our new favorite label, K Deer. We also have MEN’S SHORTS: 2 lengths; Solid black and multi-color print.
MUSIC CLASS ON FRIDAYS AT 4:30
By popular demand … (drum roll …), the Friday 4:30 class will be led with minimal instruction and soft music! What a nice way to end the week. The teacher will practice with the students, announcing the start of each posture, and using the word, “change,” to indicate the transition. We have done this a few times recently, and it’s been a lot of fun. Starts this Friday at 4:30! See you there!

FREE BEACH YOGA CLASS AND POTLUCK

Bikram Yoga Charleston will be offering a FREE YOGA CLASS on the beach!  Please join us!
Date: Saturday, May 14
Time: 4:30
Place: Sullivan’s Island Beach at the Sand Dunes access trail, 1735 Atlantic Ave.
Bring: Mat for Yoga Class
A potluck item to share

Directions: On Sullivan’s Island, take Middle Street toward the Light House (southwest, toward the setting sun). Just past the Light House, turn LEFT on Station 18. Go to the stop sign and turn RIGHT on Atlantic Ave. Go about 2 blocks and the Sand Dunes Club will be on your left. Pass by the big white building and park along the street, in the field, on Atlantic Ave. or on side streets. Follow the trail to the beach.

Beverages? Alcohol is prohibited on the beach and the FINES are stiff … but … if it is in a plastic cup, then normally, no questions are asked.

If I can’t make the yoga class, can I still come to the bonfire? Of course!

Can I bring a friend? Absolutely.

Make Plans to Join Us on the Beach!

Hot Yoga Festival

So excited! Bikram Yoga Charleston is officially a @One Fire Festival Ambassador. One Fire is a 5-day hot yoga festival taking place in Joshua Tree, CA this summer. We love it because there’ll be lots of teachers and classes from different styles and traditions. All hot:) #keepthefireburning #onefirefest
www.onefirefest.com

one_fire_2016_ambassador_badge

The 4 x 4 Challenge Starts Monday, 3/28!

The CHALLENGE Starts Monday!
The 4 x 4 Challenge starts on Monday, March 28! Now is the perfect time to regenerate a consistent practice and strengthen your health, fitness and well-being. Challenge yourself to complete 4 classes per week for 4 weeks. We will be here to support and encourage you all along the way.
1 Month Unlimited SALE for the 4 x 4 Challenge
For Challengers Only: BYC is offering a One Month Unlimited package for over 20% OFF — just $110 (normal price is $140). You may “freeze” your current 10-class or 30-class package and get 30 challenge days at this discount. After the challenge, your normal package resumes, with all of your previous classes and time added back in.

Sign Up for the Challenge

Come in to the studio to sign up for the 4 x 4 Challenge in the lobby, and keep track of all your classes. Sam has made us another awesome Challenge Chart (and look – 1 of her 9 cats helped)! As always, my name will be at the top and I can’t wait to get started! Let’s do this together — you certainly won’t regret it if you try … but you might if you don’t!

I hope to see you in the hot room on Monday, March 28th!

Spring 4 x 4 Challenge … Starting April 28

Spring 4×4 Challenge
It’s spring, yogis! And high time for a follow-on Yoga Challenge! Four weeks to look and feel your best for summer.

Okay, we’ve all had a nice little breather after the 30 Day Challenge in January. Time to get back in there and reset some practice goals!  The 4 x 4 Challenge is designed to bring consistency and frequency to your practice, without the intensity of daily practice.

Here’s the idea: 4 classes per week, for 4 weeks.

And here we go: We start Monday, March 28, right after Easter Sunday. We will have a progress chart to keep track of your classes each week, and a social gathering when we all have 16 classes in the mind/body bank 4 weeks later.

I love a challenge – not just the physical and mental part – but because it brings our yoga family closer as we embark on a journey together. It brings the energy in the studio to a higher level and more smiles to our yogi faces. Let’s do this!