Category: News

It’s STILL January … Is it time to RECOMMIT to your goals?

29
Jan
2018

 

A Word of Encouragement
 
It’s mid January and we are half-way through the 30-Day Challenge. Whether you are doing the Challenge or just starting off your New Year with the intention of doing MORE YOGA, now is the time to dig deep and recommit.  We are here to encourage you.  We understand that this is the point where it starts to get hard. Here are some tips to keep you going:
 
1.  Plan your yoga classes for the week and put them on your calendar
 
2.  Make a date with a friend to go to class together
 
3.  Allow yourself to go easy for a class or two
 
4.  Give yourself a healthy treat for completing class
 
5. Ask your teachers for help, tell us your troubles, whine … it’s okay and we are here for you!
EVENTS TO LOOK FORWARD TO: 
Bikram Yoga for Weight Loss Workshop with BYC staff February 24th
 

Posture Workshop with Esak Garcia April 28

Look for more details on these events coming soon!

FREE LECTURE ON MEDITATION

29
May
2017
“Bringing Meditaion Into Your Everyday Life”

You are invited to share in BYC’s next “Yogi Talk.”  On Friday, June 16th, yoga and meditation practitioner James Halsey will be giving us a free talk on this elusive topic.  We often hear people say, “I can’t meditate.”  Or, “I don’t know how to meditate.”  Please join us to have the concept of meditation demystified and simplified.  James will guide us to an understanding of how to maintain a spiritual practice while immersed in the real world.
 
James has been practicing various styles of yoga for over 20 years, and has maintained a consistent meditation practice over the last 7 years.  Living in Monasteries and Ashrams since 2012, he has devoted 3 years to doing serious monastic practice.  We are very fortunate and excited to have James share his experience and knowledge with us.
 
Please join us at this wonderful event!
Friday, June 16th
6:30 pm; lecture begins at 7:00
Venue:  To Be Announced based on participation
**Lecture will be approximately 1 hour; plus time for questions and a brief practice.  Total lecture and additional time 1.5 to 2 hours.

2 FUN EVENTS: Chakra Lecture and Summer Party

25
Apr
2017

FREE LECTURE ON CHAKRAS

“CHAKRA” Energy point or node in the subtle body, through which the vital life force energy, or prana, flows.

YOU ARE INVITED
Please join us for our upcoming lecture on CHAKRAS, given by Wendy Wilson, on April 28th, at 7:00 pm.
Open to everyone and Free of Charge.
Chakras are energy points, or channels, through which the Life Force, or “Prana,” moves through the body. The 7 major Chakras will be discussed.

Details:
Friday, April 28, 7:00 pm (lecture 7:30 – 8:30)
Hannah’s home, 1462 Thompson Ave, Sullivan’s Island
Beverages and light snacks provided
ALL STUDENTS INVITED; friends welcome
No knowledge required … just curiosity
FREE

SUMMER KICK-OFF PARTY

“PARTY” A gathering of people (yoga practitioners) who have been invited by a gracious host (Hyman and Marietta Bielsky) for the purposes of socializing, conversation and sharing the joy of our wonderful yoga community.

YOU ARE INVITED
Bikram Yoga Charleston is happy to announce a Summer Kick Off party on Friday, May 19th. Studio members Hyman and Marietta Bielsky have graciously offered to host this event at their home! We are looking forward to a purely social and fun gathering with our favorite people — YOU! Please plan to attend and feel free to bring your non-yogi friend.

Details:
Friday, May 19th, 6:30 pm
Bielsky Home, 2402 Atlantic Ave., Sullivan’s Island
Pot Luck; sign up at the studio
Come early, stay late, wear whatever you want, have fun!

FREE LECTURE ON CHAKRAS APRIL 28th

17
Apr
2017

YOU ARE INVITED
Please join us for our upcoming lecture on CHAKRAS, given by Wendy Wilson, on April 28th, at 7:00 pm.
Open to everyone and Free of Charge.
Chakras are energy points, or channels, through which the Life Force, or “Prana,” moves through the body. The 7 major Chakras will be discussed.

Details:
Friday, April 28, 7:00 pm (lecture 7:30 – 8:30)
Hannah’s home, 1462 Thompson Ave, Sullivan’s Island
Beverages and light snacks provided
ALL STUDENTS INVITED; friends welcome
No knowledge required … just curiosity
FREE

COMING IN MAY:
Summer Season Kick-Off party. Details TBA.