Tag: special event

Breathwork Journey with Stephanie Burg Saturday, October 12 4-5:30pm

16
Sep
2024

With the transformative practice of rhythmic Breathwork, you are invited to:

Open up to higher states of consciousness
Interrupt and break through old, conditioned responses
Experience Who You Really Are
Tap into limitless possibilities for your life
WHAT IS BREATHWORK?

Breathwork is one of the most powerful tools in supporting health and well-being. It is an active meditation that uses a rhythmic breath pattern to reduce stress and stimulate deep emotional and spiritual growth.

Join us in welcoming Stephanie Burg to the studio for this special event. $45 per person

Breathwork Workshop with Nicole Rager April 6 at 12:30-2PM

12
Mar
2024

Transformational Breath® is a style of connected breathing that incorporates body mapping, hands-on acupressure-style touch, sound, affirmations, and movement to create a profound transformative experience.

The technique works on all levels – physical, mental, emotional, and spiritual – and serves to bring you back to a place of freedom, peace, joy, and potential.

In working with Nicole, you will learn to use your own breath to release stored emotions, imprints from past traumas, repressions, grief, anxiety and shame. You will experience a growing freedom and expansion in your life, often after just one breath session. Repeated practice and work with a facilitator opens up your life in profound and lasting ways.

Join us Saturday, April 6 at 12:30-2PM

REIKI & SOUND IMMERSION MARCH 9

8
Feb
2024

REIKI & SOUND IMMERSION with Reiki Master Aylin Konhilas, and Sound Healer, Mallory Langston on March 9 at 4pm.
The REIKI and SOUND BATH modalities will be used simultaneously to provide a unique calming experience. Each participant will receive individual Reiki healing, while enjoying the Sound Bath collectively.

WORKSHOPS WITH YOGA CHAMPION JOSEPH ENCINIA THIS WEEKEND

2
Jan
2024

STANDING SERIES WORKSHOP

SATURDAY, Jan. 6, 10:30 AM – 12:30 PM
Joseph leads Hot Yoga Standing series, offering
tips and demos, enhancing your practice

INTERMEDIATE SERIES WORKSHOP

SATURDAY. Jan 6, 1:15 PM – 3:30 PM
Boost strength, flexibility, balance. Experience
expert guidance for precision. Elevate your
yoga journey!

FLOOR SERIES WORKSHOP

SUNDAY, Jan. 7, 10:30 AM – 12:30 PM
Discover floor series with Joseph. Personalized
tips, enhance practice in the second set.

ALL 3 Workshops $145
Single Workshop $55 each

Book now on the MindBody App!

SUMMER SALE AND CHALLENGE

22
May
2023

Let’s face it, the summer can be chaotic and less conducive to your 

normal workout schedule. We’re here to help!

Join the 10-WEEK SUMMER CHALLENGE  and commit to at least

1 Class Per Week

Or, more than 1 if you like.

We want to help you get your yoga this summer!

Classes are ON SALE for the 10-WEEK SUMMER CHALLENGE

Get $20 off a pack of 10 Classes

or

Get $35 off a pack of 20 Classes —

Click Below to Get the Sale:

10 Class Pack

20 Class Pack

The 10-WEEK SUMMER CHALLENGE 

Starts:  June 4th

Ends: August 12th

Participation is Free and Fun

REWARDS

If you complete your challenge, for example, 2 classes per week for all 10 weeks, then we have something that we hope will keep you motivated:

$$   Discounts on your next Class package   $$

Completing 1 Class per week earns you 10% off your next class pass

Completing 2 Classes per week earns you 20% off your next class pass

What if I have AutoPay or an Annual Pass?

We want to reward you, too!

If you complete your 10-WEEK SUMMER CHALLENGE, you will earn

$25 OFF your next payment, and a Free Guest Pass

 for anyone of your choice, even current students.

SIGN UP on the Challenge Poster in the lobby: Put your name up and place a sticker in the box for each day you complete a class. It is motivating, fun, and keeps you accountable!