REIKI & SOUND IMMERSION with Reiki Master Aylin Konhilas, and Sound Healer, Mallory Langston on March 9 at 4pm.
The REIKI and SOUND BATH modalities will be used simultaneously to provide a unique calming experience. Each participant will receive individual Reiki healing, while enjoying the Sound Bath collectively.
Hot News
Last Chance to Buy SALE 30 Day Unlimited for Challenge- SALE ENDS THIS WEDNESDAY
Just a few more days to take advantage of the SALE 30 Day Unlimited for $130! Use this discount package to complete as many classes as you can during the February 30-Day Challenge!
Bring Your Sweetheart for a FREE Class on Valentine’s Day
Looking for a heartwarming and rejuvenating experience with your sweetheart this Valentine’s Day? Bring your sweetheart for FREE to a Yoga or HIIT Class that will leave you both feeling relaxed, connected, and centered!
**Current members and class pack holders may bring someone for one FREE class **
HIIT CLASS at Noon on Saturdays in February
Come join us for another opportunity to take HIIT in the Heat on Saturdays at Noon during the month of February and the 30-Day Challenge. Mix up your routine, sweat, and strengthen the total body with fun music! HIIT burns fat and creates long, lean muscle mass with rapid results. HIIT is always offered on Wednesdays at 6:30pm and Fridays at Noon.
YIN CLASSES in JAN AND FEB
Yin with Nidra will be offered on Sundays evenings during January and February
Join us on Sundays at 6:15 PM for a special offering of Yin with Nidra during January and February. Yin classes are very calming and restorative, and they are a special space with candle light and soft music.
Also, if you are doing the Yoga Challenge this year, Yin classes may be taken and counted towards your challenge.
