Join us for another transformative Breathwork Journey with Stephanie Burg on Thursday, June 26 at 7pm. Sign up through the MindBody App or in person at the studio. $45 per person. Bring a mat, and a towel or a blanket.
Category: Workshop
COMPLIMENTARY HOT YOGA 26&2 MEMBER’S WORKSHOP Saturday, May 10 from 3-5PM
COMPLIMENTARY HOT YOGA 26&2 MEMBER’S WORKSHOP
For Autopay & Annual Members ONLY
Saturday, May 10 from 3-5PM
As a thank you for your continued support and dedication, we are inviting all AUTOPAY and ANNUAL MEMBERS to a special complimentary session designed to deepen your understanding of the Hot Yoga 26&2 series through focused breakdowns, live demonstrations, and personal guidance.
You will have the opportunity to receive personal corrections, modifications, and tips to help refine your form and access deeper benefits. It will be fun and educational!
Lead instructors Rachhpal Gill and Marianna Michaels
RSVP for this special event by replying to this email or at the front desk. Space is limited. For Autopay and Annual members ONLY.
Next Breathwork Journey with Stephanie Burg Thursday, April 17 at 7pm
Join us for another transformative Breathwork Journey with Stephanie Burg on Thursday, April 17 at 7pm. Sign up through the MindBody App or in person at the studio. $45 per person. Bring a mat, and a towel or a blanket.
Breathwork Journey with Stephanie Burg Saturday, October 12 4-5:30pm
With the transformative practice of rhythmic Breathwork, you are invited to:
Open up to higher states of consciousness
Interrupt and break through old, conditioned responses
Experience Who You Really Are
Tap into limitless possibilities for your life
WHAT IS BREATHWORK?
Breathwork is one of the most powerful tools in supporting health and well-being. It is an active meditation that uses a rhythmic breath pattern to reduce stress and stimulate deep emotional and spiritual growth.
Join us in welcoming Stephanie Burg to the studio for this special event. $45 per person
Meditation & Posture Clinic with Rachhpal September 21-22
Join us for this special workshop with Rachhpal to further your understanding of meditation and the Bikram Yoga series, and the numerous benefits of both practices. Rachhpal will be breaking down and explaining each of the 26 postures and 2 breathing exercises. Additionally, meditation techniques will be taught both days. Attend one or both days. Sign up on MindBody App or in person at the studio.
