Hot News

HIIT CLASS at Noon on Saturdays in February

Come join us for another opportunity to take HIIT in the Heat on Saturdays at Noon during the month of February and the 30-Day Challenge. Mix up your routine, sweat, and strengthen the total body with fun music! HIIT burns fat and creates long, lean muscle mass with rapid results. HIIT is always offered on Wednesdays at 6:30pm and Fridays at Noon.

YIN CLASSES in JAN AND FEB

Yin with Nidra will be offered on Sundays evenings during January and February

Join us on Sundays at 6:15 PM for a special offering of Yin with Nidra during January and February. Yin classes are very calming and restorative, and they are a special space with candle light and soft music.

Also, if you are doing the Yoga Challenge this year, Yin classes may be taken and counted towards your challenge.

WORKSHOPS WITH YOGA CHAMPION JOSEPH ENCINIA THIS WEEKEND

STANDING SERIES WORKSHOP

SATURDAY, Jan. 6, 10:30 AM – 12:30 PM
Joseph leads Hot Yoga Standing series, offering
tips and demos, enhancing your practice

INTERMEDIATE SERIES WORKSHOP

SATURDAY. Jan 6, 1:15 PM – 3:30 PM
Boost strength, flexibility, balance. Experience
expert guidance for precision. Elevate your
yoga journey!

FLOOR SERIES WORKSHOP

SUNDAY, Jan. 7, 10:30 AM – 12:30 PM
Discover floor series with Joseph. Personalized
tips, enhance practice in the second set.

ALL 3 Workshops $145
Single Workshop $55 each

Book now on the MindBody App!