Tag: workshop

Posture Clinic and Class with Esak Garcia

13
Mar
2018
POSTURE CLINIC and “INTERMEDIATE” CLASS 
Esak Garcia is coming to BYC to lead these 2 very special events. Esak is a world class practitioner, competitor and teacher. His classes are in demand in Bikram Yoga communities all over the globe, and his visit is the absolute highlight of our special events for the year. We are so very lucky to have him.
 
Posture Clinic (morning class): The focus will be technique for the 26 & 2 beginner’s class (what we do every day), with some extra teaching on back bending.
Saturday, April 28, 10:30 – 1:30
$75 Until April 1   After April 1 $90
 
Intermediate Class (afternoon class): Esak’s signature e84 Intermediate Class is for anyone with a basic foundation in the regular beginner’s practice. We will have the chance to explore some new postures and develop new skills! It is a 90 minute hot class that is safe and fun.

NO advanced skills are required to participate!
Saturday, April 28, 3:30 – 5:00
$30 for Class Only 
FREE for Posture Clinic participants
 

WEIGHT LOSS WORKSHOP THIS SATURDAY 2/24

20
Feb
2018

The Bikram Yoga for Weight Loss Workshop is coming this Saturday, Feb 24th, from 12 – 2. Studio Owner Hannah Dodson will lead this workshop focussing on increasing the level of intensity in the standing postures of the Bikram Yoga series.  Greater intensity means a higher calorie burn, helping with your weight loss goals for 2018.

Join us this Saturday and learn how to up your game on your yoga mat. Regular price $35. FREE for members. Full class, extra instruction, questions after class.

Sign up in the studio or call now 843.884.3737

Bikram Yoga for Weight Loss Workshop

4
Feb
2018

Coming up on February 24, 12:00 – 2:30, with Hannah

How to bring greater physical intensity to the muscle contractions required by each posture.
Greater physical intensity means a higher calorie burn.

We will go through each of the standing postures, with detailed focus on increasing and maintaining intensity.  Time permitting, we will finish the entire Bikram series.

This workshop will be FREE FOR MEMBERS (AutoPay and Annual Unlimited students), and $35 for other students.  

Sign up in the studio!

Only 6 Days Left to Get Esak Garcia Workshop at Discount

12
Feb
2017

ESAK GARCIA WORKSHOP AND CLASS, NOW JUST $75

… on Sunday the Price Goes Up

Price for Workshop AND Class is now $75…
On Sunday, the Price goes to $90
Esak Garcia is giving a Workshop for ALL levels of students.
Esak is one of — if not the most — respected and coveted hot yoga teachers in the world. And he is coming to our studio! Esak will be giving us a workshop on posture technique, followed by a Bikram class. It is a true privilege to have such an amazing opportunity — and a gift at such a low price. You don’t want to miss this chance to learn from Esak in person.

Saturday, March 11
Workshop: 10:30 – 2:00 (cool room)
Class: 2:30 – 4:00 (normal heat)
$75 ($90 after Feb 18) for Workshop AND Class
($30 to take the class only, space permitting)

Space is limited, so sign up early.

** If you cannot come in to sign up, just call or email Hannah at 843.884.3737 / info@bikramcharleston.com

Is the Workshop for ME?
Esak’s teaching benefits the beginner to the advanced. It is for everyone. If you are new to the practice, you will learn proper form and alignment from the start. If you have been practicing for years, but maybe feel a little stuck in certain postures, he can help you break through. If you are very experienced, you will still hear new information … there is always somewhere new to go.

Beyond the knowledge of body and posture, we are excited about this wonderful enhancement to our ongoing yoga education: Learning more, from the very best. Esak’s yogic energy is very powerful. He walks the walk of the yogi life through intense personal practice, daily meditation, disciplined nutrition, and constant giving to the yoga world. Esak travels the globe to teach others, organizes yoga festivals, and brings the community together in so many ways. You will not regret grabbing the chance to learn from Esak.

Don’t Miss Esak Garcia

5
Feb
2017

ESAK
ESAK
ESAK … Don’t Miss Out!

This Workshop is for Everyone
Esak Garcia is giving a Workshop for ALL levels of students.
Esak is one of — if not the most — respected and coveted hot yoga teachers in the world. And he is coming to our studio! Esak will be giving us a workshop on posture technique, followed by a Bikram class. It is a true privilege to have such an amazing opportunity — and a gift at such a low price. You don’t want to miss this chance to learn from Esak in person.

Saturday, March 11
Workshop: 10:30 – 2:00
Class: 2:30 – 4:00
$75 ($90 after Feb 18) for Workshop AND Class
($30 to take the class only, space permitting)      **Space is limited, so sign up early.

Is the Workshop for ME?
Esak’s teaching benefits the beginner to the advanced. It is for everyone. If you are new to the practice, you will learn proper form and alignment from the start. If you have been practicing for years, but maybe feel a little stuck in certain postures, he can help you break through. If you are very experienced, you will still hear new information … there is always somewhere new to go.

Beyond the knowledge of body and posture, we are excited about this wonderful enhancement to our ongoing yoga education: Learning more, from the very best. Esak’s yogic energy is very powerful. He walks the walk of the yogi life through intense personal practice, daily meditation, disciplined nutrition, and constant giving to the yoga world. Esak travels the globe to teach others, organizes yoga festivals, and brings the community together in so many ways. You will not regret grabbing the chance to learn from Esak.

 

Here is a demo from the 2013 USA Yoga National Competition:

Here is a little teaser from a workshop in München which gives you a small idea of how a workshop runs:

Esak’s website:
www.esakyoga.com